After all, if you can’t stop being on your phone, why not pick out an app that will help you set goals and complete activities? Let’s use technology for our advantage, instead of letting it become a distraction. I thought both could be helpful in your reading journey. You can also use productivity apps or extensions (like StayFocused) that temporarily cut off your access to time-wasting websites. These are apps that keep you off social media apps and apps that help you be complete bookish tasks. If you can, put away your phone, tablet, or other devices you might be tempted to use to check social media or browse the web. Enter: apps that help you focus.Īpps that help you focus can fall into two categories. The average American adult checks their mobile phone 58 times per day. /rebates/2fshop2fstay2bfocused2bon2bphone-cases&. For some, putting their phone in a different room will do the trick, but for others, they need a bit more help. You can put your phone on silent or airplane mode, or use apps or browser extensions to limit your time on various platforms. Silencing your phone or setting it away can be one of the biggest boundaries you set.
Stayfocused on phone how to#
I’ve listed a few tips about that in Phone Down, Book Up: How To Ignore Your Phone While Reading. Forest is a popular productivity app that helps people beat their phone addiction and manage their time in an interesting and pleasant way. Open this app! Check this notification! Watch just one more video! No wonder it’s hard to put your phone down! The good news is that there are ways to avoid picking up your phone. As you stay focused, this seed will gradually grow into a tree. It can be hard to focus on a book when your phone is calling out to you. Plant a seed in Forest when you need to put down your phone and stay focused to get your to do list done.
Some readers are too busy, but others are distracted. Many things can prevent us from reading each day or every other day. You can set usage limits for your apps and receive alerts when exceeding those usage limit. Disconnecting from your phone, email, and messaging apps. The main way to get that experience is to read consistently and regularly, even if it’s only for a half hour each day. StayFree - Screen Time Tracker & Limit App Usage is a self control, productivity and phone addiction controller app that allow you to show how much time you spend on your smartphone and helps you focus by restricting the usage of apps. Entrepreneurs and startup founders are used to multitasking and switching from task to task quickly. It doesn’t allow me to get a nice taste of literature in my daily life. Although it can be fun to be so enthralled with a book to read like this, it doesn’t allow one to indulge in a reading lifestyle.
Sometimes the only way I can read is in hazy bursts where I finish a 500 page book over two few days, losing sleep and the concept of time in the process. Stay Focused - App Blocker & Website Blocker also called Focus app is a Self Control, Productivity and App Usage tracker app which helps you focus by restricting the usage of apps, websites and keywords.
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